I feel what I feel and I admit that I feel this way.
It's good that I admit my feeling.
For now, it's OK to feel this way.
At least I am clear about what I don't want.
What is the opposite to that?
What is it that I DO want?
Now I can think of what I want
Perhaps I'm not the only one who feels this way.
There are other people who feel the same way.
Yet, some of them are able to help themselves.
It's better than not doing anything.
Even though I still feel this way I know it's temporary.
I'm willing to help myself.
I'm willing to improve the way I feel.
I like the idea that I am willing to make these efforts.
I am willing to deliberately lift up my mood.
I like that I can help myself deliberately.
I like that I will deliberately think of what I want.
And now, I want my power back!
In my situation I am looking for relief.
I am going to take care of my feelings.
I am going to do something about my feelings.
I am NOT going to care what other people think of me.
For now it's better if others leave me alone.
I want everybody stay away from me now!
Stay away from me! I am angry!
Because anger feels better than depression.
It feels like I've got some power back!
I will feel even better in time.
I admit that I feel what I feel.
And for now, it's OK to feel this way.
I am deliberately doing something about my feelings.
Even if my emotions may bother others, for now I don't care.
For now I allow myself feeling better, even if this feeling is anger!
It is better than feeling no power.
In my mind I let everyone know that I am angry.
It feels like some relief.
I am doing this all in my mind.
I am deliberately moving up the emotional scale.
I even allow myself to think of revenge
I like allowing myself to think of revenge.
This vengeful thought feels good.
Oh, I can even breathe freer now
If I want to I can allow myself to stay here longer..
I am getting a sense of more power..
Compared to my recent feelings I feel better now.
If I want to I can allow myself to think of hatred.
I like allowing myself to do anything that helps me feel better.
And I can blame all I want!
I like to draw vengeful pictures in my mind.
I am still very indignant.
And in my situation that's good.
Because I feel better than before.
Nothing is more important than feeling better!
Thinking of revenge brings me some relief.
I do it to lift up my mood.
I know this will be temporary.
I must say I did a good job!
I am becoming a little more positive.
I can take a deep breath now
After all, something really good must happen to me.
The way I feel is very human.
It's natural to feel this way.
There are perhaps many ways to overcome this feeling.
With deliberate efforts I can improve my emotions.
I am becoming good at it.
I like the idea that I am working on feeling better.
My mind is moving closer to positive mindset.
Maybe, it's not the end of the world..
I must be making too much of this!
Is it really such a big deal?
I think I am making too much of this.
I think I've worried too much.
I would like to allow myself to think of something nice
Wouldn't it be nice if things started magically working for me?
Wouldn't it be nice if relief came faster and easier?
Wouldn't it be nice if I get help in finding my solution?
Wouldn't it be nice if I get energy so that I'd want to sing and dance?
Wouldn't it be nice if my life turned to the desired direction?
What if there is a better life for me?
How would my better life look like?
What if nothing is wrong and in fact all is right?
What if I can actually start thinking of my dream?
I think I am now seeing sparks of hope
I think I am receiving greater relief.
I hope that my life has made a turn for the better.
I hope that this way I can actually help myself.
I like that I feel better than what I felt a little while ago.
I think I can take a break and just think of what I prefer to happen
I prefer to feel hopeful..
I feel like I did a good job and I deserve a break.
I am glad I am taking a break.
I can afford a rest from all thoughts.
I don't want to think of anything right now.
I will just remember to breathe.
I don't really feel like doing anything.
It's OK I don't have to do anything right now.
I allow myself to take a break and feel better.
I like allowing myself to feel better.
I may take time to attend to myself and my needs.
There is nothing that holds me back other than my own thoughts.
There isn't anything really I have to think of right now.
Nothing matters very much.
I am glad that nothing matters very much.
I like the idea that at this moment I don't have to think of anything.
I like the idea that I don't have to do anything
I allow myself to do nothing
I take my time and just do nothing
And since I'm doing nothing I am, sort of, becoming bored.
And I am beginning to wonder why I am here, in this world.
I like to think about why I am here.
I guess it is not to find a perfect thought or a perfect life.
I didn't come here to fix the world.
I didn't come here to figure anything out.
I am sensing that this has to do with feeling good.
I like the idea of feeling good.
It feels good not to try to figure anything out.
It feels good not to have to do anything.
It feels good not to care what anybody thinks of me doing nothing.
It feels good to have a vacation from thoughts.
I like to have a vacation.
I think I am gently leaving behind me feelings of responsibility.
I like thinking that I am moving toward a good feeling.
I am beginning to sense that I am here to feel good.
I am here for the fun of feeling good!
I am here for the thrill of feeling good!
I am here for the goodness of feeling good!
I am beginning thinking of something hopeful.
I am feeling pretty good. Now what?
What if there is something better waiting for me?
I sense something really wonderful is going to happen...
Life is supposed to be good!
I am supposed to feel good!
How many positive aspects I can find around me right now?
It's becoming enjoyable - to look for positive aspects...
There are so many things I want to do.
It feels good that there are many things to choose from.
I like thinking that I am picking and choosing what is best for me.
I like thinking that I don't have to do everything by myself
I realize that I can rely on the help of the Universe.
I feel greater hope inside me.
I like anticipating more good things.
I like thinking that I am on the right track.
I am doing extremely well.
Nothing is more important than feeling good!
What is it that makes me feel good?
What would I like to do?...
I like pondering on my wants.
I like thinking of my dreams.
Wonderful things are going to happen to me!
I am looking forward to them!
I can feel goodness in me.
My life is going in the right direction.
I like thinking that I am creating my life by feeling good about it.
that I am creating my life by feeling good about it.
I am going to tell a new story.
I am doing pretty darn good!
I am feeling good about what I am doing!
I like telling a new story
My life is getting easier and easier.
I like thinking of my new pleasant life
I like the variety of resources available for all of us.
It is going to be fun to choose what I want!
I love thinking of what I want!
I am starting to believe that all is well.
I believe in the wellbeing of the world.
I like to think that wellbeing is in me.
I am starting to fall in love with me.
Something great is going to happen to me!
My body is feeling greater energy.
I am feeling more vital, more eager.
New ideas are on their way to me.
I am looking forward to creative solutions.
I like taking control of my life.
It's in my power to choose the way I want my life to be.
I want my life to have many reasons to thank and appreciate.
I already have people and things to thank and appreciate.
Right now I can appreciate this app!
I thank people who help and care about me.
I appreciate people who help and care about others.
I appreciate the Earth. It 's a wonderful place to live.
I appreciate my experiences, they let me know what I do and don't want.
I want to thank and appreciate...
I thank myself for this work.
I am doing extremely well!
There is nothing that can be wrong or can't be done.
It doesn't matter how long it takes.
It takes no time once I am happy.
I believe that life is unfolding wonderfully before me
And in the meanwhile I am very pleased where I am.
I am happy where I am and I am eager for where I am going.
And where I am going is a beautiful place.
I love thinking that I am unconditionally loved.
I love thinking that I want to love unconditionally!
Now, from the eyes of Love
I know that I am created good and for goodness.
The purpose of my life is joy.
I am glad that the purpose of my life is joy.
I accept that I am joyous!
I accept that I am powerful!
I accept that I am a creator of my life!
I am the powerful creator of my joyous life!
There is nothing that I can't do, be, or have!
I love being who I really am.
Because who I really am is worthy.
Because who I really am is love.
Because who I really am is dignity.
I am having a wonderful time!
I know life is wonderful!
I expect it to be incredible!
I expect great things to happen to me!
I don't know how but I know it's going to be fun!
I know everything is possible!
I know all is really well here!
I know the Universe is on my side.
I know it cannot be any other way!
I know that things are going to be even better!
I love inspiring adventures!
I am eager for what is coming!
I feel like I want to move forward!
I feel like I want to take action!
It's something that I can do! Or go.. Or say..
I am looking forward to inspired delicious action!
I can accomplish anything right now!
I am happy where I am and I am eager for where I am going!
Based on Abraham Hicks teachings, Produced by Aigul Aubanova, Copyright 2014. AABUNDANCE.com